I offer your choice of in-person or virtual mental health counseling services.
Top Specialties and Expertise
ADHD
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
I work with teens ages 13 years old and up and adults of all ages.
Therapeutic Approaches
Acceptance and commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Interpersonal Therapy (IPT)
Mindfulness
Person-Centered Therapy (PCT)
Solution-Focused Therapy (SFT)
Strength-Based Therapy